Sole Mates

​We are a group of "soul" mates from all walks of life who 
join together to be "sole" mates and stay fit.
Read all about our current challenge!

Need some extra help with your walking? Check out these great tools to keep you motivated and on track!

Read these articles to find great info on exercise, diet, and more!

Read about previous Sole Mates challenges.

To order your Sole Mates t-shirt visit our online store today!

  • w-facebook
  • White Instagram Icon

215 Waft Hill Lane
Valdosta, GA 31602

Call or TEXT: 229-244-5180 

888-WAFT-101 (recorded testimonial line)

No internet for your phone app?

Dial this number to listen: 701-300-5020 



9a -1p