We are a group of "soul" mates from all walks of life who
join together to be "sole" mates and stay fit.
Read all about our current challenge!
Need some extra help with your walking? Check out these great tools to keep you motivated and on track!
Read these articles to find great info on exercise, diet, and more!
Read about previous Sole Mates challenges.
To order your Sole Mates t-shirt visit our online store today!